Welcome to the Ride Strong Blueprint.
Created by Leighton Berry—4x National Finals Rodeo Qualifier and 2x Houston Champion—and Kodi Berry, certified nutrition coach and personal trainer, this guide blends proven science with the mindset required to perform at an elite level. Inside, you’ll find intentional warm-up and cool-down routines designed to protect your body, improve mobility, and support longevity in the arena. These aren’t just stretches—they’re purposeful tools, selected to meet the real demands rodeo places on your body.